How to Prepare Homemade Syrup to Eliminate Belly Fat?
hanks to the properties of its ingredients this remedy can be a perfect ally when it comes to reducing fat in the abdominal area, provided that it is accompanied by a healthy diet. Are you trying to eliminate fat from your belly? Reducing measures of the abdomen has become one of the biggest challenges when it comes to losing weight. Not only is key to look a more stylized figure, but to take care of health. However, very few manage to achieve it as they wish, since multiple efforts are required. In addition to improving the diet 100%, it is essential to adopt healthy routines to stimulate the functions of metabolism. Fortunately, with the help of some natural remedies good results can be achieved without having to undergo strict feeding regimes. This is the case of homemade “fat-burning” syrup whose compounds act effectively in the abdominal area. It is a combination of radish, ginger and lemon that makes a powerful dietary supplement to increase the ability to burn calories.
What are the Benefits of this Homemade Syrup to Remove the Fat from your Belly?
It is very important to make clear that there is no miraculous formula to eliminate fat from your belly. Although this homemade syrup can support this process, it is essential to supplement your intake with a healthy diet and physical exercise. The syrup combines the properties of three healthy foods that contain nutrients that promote energy expenditure. In fact, these also improve the health of the immune system, vision and heart.
To be more specific, the nutrients it provides are:
- Vitamin C.
- Vitamins of complex B.
- Vitamin A.
Benefits of Radishes
Horseradish is a very healthy food recognized for its properties to protect the thyroid gland by providing a significant amount of iodine.
“This valuable mineral accelerates the combustion of fatty tissue and promotes its elimination to prevent it from accumulating in different areas of the body”.
It also contains fiber, a nutrient that supports the digestive processes and that increases the feeling of fullness to avoid the unnecessary consumption of calories.
Benefits of Ginger
Ginger root helps control blood sugar and reduces inflammation, two factors that have a lot to do with weight gain. Its consumption intervenes in the production of serotonin, a hormone that, in addition to causing well-being, also participates in the reduction of appetite. On the other hand, it has a powerful detoxifying action that stimulates the elimination of waste to prevent them from interfering with metabolic function. It is a great digestive and thanks to its assets, gingerol and shogaol, increases energy expenditure and oxidation of fats.
Benefits of Lemon
This citrus fruit is one of the most valued and used in the world, famous for its versatility and great content of medicinal agents. In what has to do with weight loss, is a great nutritional supplement that provides fiber, antioxidants and digestive enzymes. Its consumption supports the detoxification of the body and promotes the elimination of retained liquids to control inflammation and kidney stones. Its fiber, specifically pectin, controls cravings and promotes digestive processes for proper expulsion of waste. In addition, it regulates the pH of the blood and increases the energies to improve physical and mental performance.
How to Prepare Homemade Syrup to Eliminate Belly Fat
The natural syrup of radish, ginger and lemon is very easy to make and its ingredients are usually quite cheap in the market. As a result, a nutrient-rich remedy is obtained, perfect to combat fatigue, recharge the body of energies and, above all, stimulate the elimination of fat in the abdominal area.
- 3 lemons
- 1 piece of ginger root
- 1 tablespoon ground cinnamon (10 g)
- 3 tablespoons of honey (75 g)
- First of all, you should wash the radish and ginger thoroughly before cutting them into small pieces.
- Once cut, take them to the blender and add the juice of the three lemons.
- Beat at fast speed and add the tablespoon of cinnamon and honey.
- Process everything well until you get a homogeneous mixture and pour it into an airtight glass container.
- You can store it in the refrigerator.
- Take a spoonful of the syrup in the morning on an empty stomach and repeat the same dose before starting your training routine.
- Ideally, consume it for 15 days in a row, pause for a week and resume.
If you are trying to reduce your belly fat, encourage yourself to incorporate this simple treatment as part of your healthy diet and verify that it can be an excellent ally.
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